Coached hours on a heavy floor. Strength, engine, combat and mobility — programmed like it matters, because it does.
No mirrors-for-selfies, no machines babysitting you. Three rules run this floor — everything else is programming.
Nobody wanders. A coach owns the room, the clock and your positions — from the first cue to the last rep.
We test, we track, we progress you on numbers — not on enthusiasm. Your 1RM board lives here, not in your head.
The hour ends with a reset: down-regulated breathing, mobility, done. You walk out taller than you walked in.
Watch a VOLTAGE hour unfold — five blocks, zero dead time.
The floor doesn't lie.
Slide your best working set — we'll estimate your 1RM and load the bar, plate by plate.



Seven days, every class, every coach. If the floor doesn't sell you, no hard feelings — we'll still fist-bump you out the door.
Start Monday